
Annapurna Circuit Trek — Self-Launched Independently
18 days · Nepal (Annapurna Circuit & Poon Hill)
G Adventures charges £1,035
No-markup version: ~£452 per person
Estimate only, not a guaranteed price. Always verify costs independently before booking.
An independent, self-launched version of the classic 18-day Annapurna Circuit: Kathmandu → Besisahar → Chame → Pisang → Ngawal → Manang (acclimatisation) → Yak Kharka → Thorong Phedi → Thorong La Pass (5,416m) → Muktinath → Narchyang homestay → Sikha → Ghorepani & Poon Hill → Pokhara → Kathmandu. You'll sleep in the same teahouses and lodges the group tours use, buy your own ACAP permit and TIMS card, and move by local bus/jeep rather than private coach. A guide is optional (and not required) — this route is well-marked and heavily trafficked, but a porter-guide costs around £15–20/day if you want one. Costs are approximate backpacker rates in GBP and exclude international flights.
Day-by-day
Arrive in Kathmandu — Thamel orientation
Kathmandu
Land at Tribhuvan International Airport, take a prepaid taxi to Thamel (~800–1,000 NPR / £5–6). Check into a budget guesthouse in Thamel or Paknajang. Spend the afternoon walking the old town: Durbar Square (foreigner entry ~1,000 NPR), Swayambhunath (Monkey Temple) for sunset. In the evening, sort logistics — buy a Ncell/Namaste SIM with data (~£5 for 30 days), pick up a map, and confirm your bus ticket to Besisahar for tomorrow. If you want a porter-guide, guesthouses and Thamel agencies can arrange one same-day for ~£15–20/day.
🚌Airport taxi ~£5
🛏Budget guesthouse in Thamel (e.g. Hotel Kantipur Village or similar, ~£12 dorm/private twin)
- →Thamel orientation walk
- →Swayambhunath (Monkey Temple)
- →Kathmandu Durbar Square
- →Buy SIM card & arrange bus ticket
Kathmandu to Besisahar
Besisahar
Local buses to Besisahar leave from Machha Pokhari bus park (Gongabu) around 7am; the journey takes 6–7 hours on winding hill roads for roughly 700–900 NPR (~£5). Alternatively, book a shared jeep seat for a bit more comfort. In Besisahar (760m), buy your ACAP permit and TIMS card if you haven't already (ACAP ~3,000 NPR, TIMS ~2,000 NPR — around £30 total, cheaper than paying an agency). Overnight in a simple guesthouse and eat dal bhat before the trek begins.
🚌Local bus Kathmandu–Besisahar ~£5 (6–7 hrs)
🛏Simple guesthouse in Besisahar (~£8)
- →Buy ACAP permit & TIMS card
- →Evening walk along the Marsyangdi river
Besisahar to Chame
Chame
The road continues up the valley — take a shared/local jeep from Besisahar to Chame (2,710m), roughly 5–6 hours and around 1,200–1,500 NPR (~£8–10) per seat. This is the same stretch the group tours drive, just without a private vehicle. Chame is the district headquarters of Manang and has shops, ATMs and hot springs. Visit the small Chame Monastery in the afternoon and acclimatise gently.
🚌Shared jeep Besisahar–Chame ~£9 (5–6 hrs)
🛏Teahouse in Chame (~£8)
- →Chame Monastery
- →Chame hot springs (optional)
Trek Chame to Pisang
Pisang
First proper trekking day: 5–6 hours through pine forest, past the huge cliff-side Paungda Danda rock face, to Pisang (3,300m). Follow the lower trail through Telekhu for a gentler, quieter route with better views of Annapurna II and IV. Check into a lodge in Upper or Lower Pisang; rooms are typically near-free if you eat dinner and breakfast there.
🚌On foot (5–6 hrs)
🛏Teahouse lodge in Pisang (~£7)
- →Trek Chame–Pisang
- →Paungda Danda viewpoint
- →Pisang village exploration
Trek Pisang to Ngawal
Ngawal
A short, high and spectacular day: 3–4 hours climbing to the plateau village of Ngawal (3,660m) via Ghyaru. The ridge path has some of the best panoramic Annapurna views on the whole circuit. Take it slow for altitude — this is your first night above 3,500m. Ngawal is quiet, traditional and a great place for a restful afternoon.
🚌On foot (3–4 hrs)
🛏Guesthouse in Ngawal (~£7)
- →Trek Pisang–Ngawal via Ghyaru ridge
- →Annapurna panorama viewpoint
Trek Ngawal to Manang
Manang
A relaxed 3–4 hour descent to Manang (3,540m), passing the airstrip at Hongde and the yak pastures above the valley. Arrive by lunchtime, then walk down to Gangapurna Lake in the afternoon for close-up views of the glacier and Gangapurna's north face. Manang has bakeries, a small clinic and gear shops if you need anything.
🚌On foot (3–4 hrs)
🛏Lodge in Manang (~£8)
- →Trek Ngawal–Manang
- →Gangapurna Lake walk
Manang acclimatisation day
Manang
Essential rest/acclimatisation day before the pass. Do a short acclimatisation hike — the classic is up to Chongkor viewpoint above the village (about 2 hrs up, ~4,500m views) or out to Choser View Point. Attend the free afternoon altitude talk run by the Himalayan Rescue Association in Manang if it's running. Eat well, drink water, and get an early night.
🚌On foot
🛏Lodge in Manang (~£8)
- →Chongkor viewpoint acclimatisation hike
- →Choser View Point
- →HRA altitude briefing (free)
Trek Manang to Yak Kharka
Yak Kharka
A short 3–4 hour day climbing gradually along the Jarsang Khola to Yak Kharka (4,050m). The scenery changes to dry, barren high-altitude terrain with blue sheep and the occasional herd of yaks. Keep the pace slow — the point is to gain altitude without stressing your body. Overnight in a basic lodge.
🚌On foot (3–4 hrs)
🛏Basic lodge in Yak Kharka (~£7)
- →Trek Manang–Yak Kharka
- →Wildlife spotting (blue sheep, yaks)
Trek Yak Kharka to Thorong Phedi
Thorong Phedi
A 3–4 hour traverse across a landslide-prone slope to Thorong Phedi (4,450m), the base of the pass. Some trekkers push on to High Camp (4,800m) to shorten tomorrow, but Phedi is the more conservative and common choice. Eat an early, carb-heavy dinner and set your alarm — you'll want to start before dawn.
🚌On foot (3–4 hrs)
🛏Lodge at Thorong Phedi (~£8)
- →Trek Yak Kharka–Thorong Phedi
Thorong La Pass (5,416m) and descend to Muktinath
Muktinath
The big day. Leave around 4–5am with a headtorch and climb 2–3 hours to High Camp, then another 3–4 hours of slow switchbacks to Thorong La Pass (5,416m) — the highest point of the trek. Celebration photos, then a long 1,600m descent (4–5 hours) to Muktinath. If you feel unwell at any point above 4,500m, turn around; altitude sickness is the real risk here. In Muktinath, visit the sacred temple complex and the eternal flame if you have energy left.
🚌On foot (9–11 hrs, ~7–9 hrs on foot plus rest)
🛏Guesthouse in Muktinath (~£8)
- →Cross Thorong La Pass (5,416m)
- →Muktinath temple complex
- →Jwala Mai eternal flame
Muktinath to Narchyang via Marpha
Narchyang
Take a local shared jeep or bus down the Kali Gandaki valley — stop at medieval Marpha for its whitewashed alleys, apple orchards and apple brandy tasting, then continue to Narchyang village. Instead of a commercial lodge, book a night in the Narchyang Community Homestay (bookable via Community Homestay Network or directly through your guesthouse) — it's a village-run initiative and the money goes straight to local families. Dinner is home-cooked with the host family.
🚌Local jeep/bus Muktinath–Marpha–Narchyang ~£6
🛏Narchyang Community Homestay (~£12 incl. dinner)
- →Marpha village & apple brandy tasting
- →Narchyang Community Homestay evening
Narchyang: Upper village walk & hot springs
Narchyang
A full day on foot in the community: hike up to Upper Narchyang (2,140m) for views down the valley, wander the terraced fields and village lanes with your host, and finish at the Narchyang hot springs for a soak. Your homestay can usually pack a lunch. This is the same day the group tour does — you're just doing it independently with the family who live there.
🚌On foot
🛏Narchyang Community Homestay (~£12 incl. breakfast & lunch)
- →Hike to Upper Narchyang (2,140m)
- →Narchyang village walk
- →Narchyang hot spring
Trek Narchyang to Sikha
Sikha
Rejoin the ACAP trail with a climb through rhododendron and oak forest up to the Magar village of Sikha (1,980m). Views open up to Annapurna South and Hiunchuli. Around 5–6 hours of walking. Simple lodges, friendly families and cheap dal bhat.
🚌On foot (5–6 hrs)
🛏Lodge in Sikha (~£7)
- →Trek Narchyang–Sikha
- →Annapurna South & Hiunchuli views
Trek Sikha to Ghorepani
Ghorepani
A steady climb through dense rhododendron forest to Ghorepani (2,860m), one of the busiest junctions on the Annapurna trails — it's the Poon Hill hub. Roughly 5 hours. Arrive with time to warm up by the stove, eat, and go to bed early for tomorrow's pre-dawn start. Machhapuchhre (Fishtail) dominates the skyline from here.
🚌On foot (5 hrs)
🛏Lodge in Ghorepani (~£8)
- →Trek Sikha–Ghorepani
- →Machhapuchhre views
Poon Hill sunrise, then trek to Ramghai
Ramghai
Set off around 4:30am with a headtorch for the 45–60 minute climb to Poon Hill (3,210m) — the classic Himalayan sunrise viewpoint with Dhaulagiri, Annapurna South and Fishtail all lined up. Buy your entry ticket at the gate (small fee, ~£2). After sunrise, descend back through Ghorepani for breakfast, then walk down through Deurali to the riverside village of Ramghai (Tadapani side trail). Long descent, so bring poles if you have them.
🚌On foot (6–7 hrs + Poon Hill)
🛏Riverside lodge in Ramghai (~£7)
- →Poon Hill sunrise (3,210m)
- →Trek Ghorepani–Ramghai
Hike out to Birethanti and transfer to Pokhara
Pokhara
Final morning on the trail: a 3–4 hour descent through bamboo and farmland to Birethanti, where the ACAP checkpoint stamps you out. From Birethanti/Nayapul, catch a shared jeep or local bus down to Pokhara (~1–2 hrs, 300–500 NPR / £3). Check into a Lakeside guesthouse with a hot shower, then spend the evening at Phewa Lake — dinner at one of the Lakeside cafés and a well-earned beer.
🚌On foot + shared jeep/bus to Pokhara ~£3
🛏Lakeside budget hotel/guesthouse in Pokhara (~£12)
- →Hike Ramghai–Birethanti
- →Phewa Lake evening stroll
Pokhara to Kathmandu
Kathmandu
Options: a tourist-standard bus back to Kathmandu takes 7–8 hours (~1,200–1,800 NPR / £9), a night bus is similar, or a 25-minute flight is around £70–90 if you want to save a day. Consider a morning at the World Peace Pagoda or a paragliding tandem flight over Pokhara (book on GetYourGuide/Klook, ~£65) if you take a later transport. Arrive back in Kathmandu and return to a Thamel guesthouse.
🚌Tourist bus Pokhara–Kathmandu ~£9 (or flight ~£80)
🛏Budget guesthouse in Thamel (~£12)
- →World Peace Pagoda or paragliding (optional)
- →Evening in Thamel
Departure or Everest scenic flight
Kathmandu
Depending on your flight time, either head straight to the airport or book a 1-hour Everest scenic flight from Kathmandu (around £150–180 through a local agent, cheaper booked locally than online) — worth it if the skies are clear. Otherwise, hit the Thamel bakeries and pick up last-minute souvenirs before your flight home.
🚌Airport taxi ~£5
🛏—
- →Everest scenic flight (optional)
- →Souvenir shopping in Thamel
Self-launched vs. G Adventures
| This itinerary (self-launched) | G Adventures | |
|---|---|---|
| Price per person | ~£452 | £1,035 |
| Duration | 18 days | 18 days |
| Who books it | You and your group, direct | Tour operator, guided group |
| Savings | £583 per person (56%) | |
Estimate only, not a guaranteed price. Always verify costs independently before booking.
Want to see more G Adventures-style trips? Check them out here.~£452
estimated per person
You never pay Travel Crew for this — you pay hostels, transport, and activity providers directly, the same as if you'd booked it all yourself.
This publishes your dates so other travellers can find and join you — no tour operator needed.
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Frequently asked questions
How much does Annapurna Circuit Trek — Self-Launched Independently cost?+
Doing it yourself with this self-launched itinerary costs an estimated £452 per person for 18 days in Nepal (Annapurna Circuit & Poon Hill). This is an AI-generated estimate based on typical budget-traveller prices — actual costs will vary by season and how you book.
Is this cheaper than booking with G Adventures?+
Yes — G Adventures charges around £1,035 per person for a similar tour. Doing the same route independently, using the same standard of accommodation and activities, costs an estimated £452 — a saving of roughly £583 (56%) per person.
How long is the Nepal (Annapurna Circuit & Poon Hill) trip?+
This itinerary runs 18 days, covering 18 day-by-day stops through Nepal (Annapurna Circuit & Poon Hill).
How do I join this trip?+
You can join an existing open departure using this itinerary if one is scheduled, or launch your own departure with your own dates and invite other travellers to join you — no tour operator required.
Isn't it easier to just use a tour operator?+
Well, yes, a tour operator will book all the individual parts of your travel for you and provide a guide. That's obvious, but doing this has the potential to save the group thousands, which can in turn improve your itinerary substantially or save you huge amounts of money. Also, when you launch a departure, Travel Crew has tools in place to help you book the individual sections of the trip or make it easier for you to do this as a group. Really, you do not need a middle man. If you are more comfortable paying more and using a middle man, then you should certainly do this.
Is it safer to book through a tour operator?+
Arguably, there isn't much difference. A self-launched trip runs on the same principle as a group travel crew: collective responsibility, everyone looking out for each other, the same way it would if a group of friends organised the trip themselves — because that's exactly what's happening. You should always take out travel insurance before you go, self-launched or not; that doesn't change either way. Every open departure is published publicly with real dates and a real trip organiser, so it's never an anonymous arrangement, and our support team is reachable any time you need help, including in an emergency while you're away. Longer-term, we're building direct relationships with ground DMCs in popular destinations, offered as an optional paid add-on for extra on-the-ground support. Ultimately, though, the group is responsible for its own conduct and safety on a self-launched trip, same as on any trip you plan yourself.
What kind of trip is this?+
This is a adventure, hiking, culture trip through Nepal (Annapurna Circuit & Poon Hill), self-launched rather than run by a tour operator — you organise it with a group you find or bring yourself.
Would you like to name the operator, name the trip, or have any suggestions about how to improve this itinerary?
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