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Self-Launched Nepal & Bhutan | Peaks & Prayer Flags

Self-Launched Nepal & Bhutan | Peaks & Prayer Flags

10 days · Nepal & Bhutan

Exodus charges £5,995

£4,445saved per person (74%)

No-markup version: ~£1,550 per person

Estimate only, not a guaranteed price. Always verify costs independently before booking.

Same sacred valleys, cliffside monasteries, and Himalayan spirituality — minus the premium group tour price tag. This self-launched version of Exodus's Signature Nepal & Bhutan itinerary takes you from Kathmandu's ancient stupas and Bhaktapur's potter squares to Thimphu's monasteries and Tiger's Nest above Paro. You'll replicate every core experience — private blessings, Buddhist astrology readings, traditional art workshops, forest walks — by booking directly with local operators and staying in excellent mid-range guesthouses and boutique hotels. Note: Bhutan mandates a Sustainable Development Fee (SDF) for all tourists, which is non-negotiable and included in cost estimates. All costs are approximate per-person estimates based on budget-to-mid-range solo travel rates.

Day-by-day

Day 1

Arrive in Kathmandu | Settle into the living heritage of the old city

Kathmandu, Nepal

Fly into Tribhuvan International Airport (KTM) and make your own way to your accommodation in Thamel or Lazimpat — a taxi from the airport costs around £5–8. Check into a well-reviewed mid-range heritage guesthouse or boutique hotel. Spend the afternoon wandering the narrow lanes of Thamel, getting your bearings. In the evening, head to the Garden of Dreams (entrance ~£2) — a beautiful neo-classical garden — for a quiet sunset moment, then find dinner nearby in one of Kathmandu's excellent Nepali restaurants. Recommended: OR2K or Thamel House Restaurant.

🚌International flight to KTM (not included in cost estimate). Airport taxi to Thamel ~£6.

🛏Hotel Ganesh Himal or Kantipur Temple House, Kathmandu (~£25–35/night)

  • Arrive at Tribhuvan International Airport; taxi to Thamel (~£6)
  • Check in and orient yourself around Thamel
  • Visit the Garden of Dreams for an evening stroll (entrance ~£2)
  • Dinner at a local Nepali restaurant in Thamel (~£6–10)
~£50
Day 2

Boudhanath & Swayambhunath | Stupas, royal squares, and spiritual Kathmandu

Kathmandu, Nepal

Start early at Boudhanath Stupa (entrance ~£3), one of the world's largest Buddhist stupas. Walk the kora (circumambulation) with pilgrims as butter lamps flicker and prayer wheels spin. Many resident monasteries around Boudhanath offer informal blessings — speak to a monastery gatekeeper or arrange via your guesthouse for a small donation. Afternoon: take a taxi (~£3) to Swayambhunath (Monkey Temple, entrance ~£2), then walk down into Kathmandu Durbar Square (entrance ~£8). Explore the ancient temples, palaces, and courtyards of the Malla kings. Lunch at leisure around Baber Mahal Revisited (~£6–8). Evening: free for independent dinner — try Bawarchi for Nepali thali.

🚌Local taxis between sites, ~£3–5 per ride.

🛏Hotel Ganesh Himal or Kantipur Temple House, Kathmandu (~£25–35/night)

  • Early morning visit to Boudhanath Stupa; walk the kora (~£3 entry)
  • Arrange informal lama blessing at a Boudhanath monastery (donation ~£5–10)
  • Taxi to Swayambhunath — Monkey Temple (~£3 taxi, ~£2 entry)
  • Walk through Kathmandu Durbar Square (~£8 entry)
  • Lunch at leisure in Baber Mahal (~£7)
  • Independent dinner in Thamel (~£7)
~£65
Day 3

Cycle rickshaw through old bazaars | Bhaktapur pottery & Dhulikhel

Bhaktapur & Dhulikhel, Nepal

Start with a cycle rickshaw ride (book through your guesthouse or direct with a rickshaw driver, ~£5–8 per hour) through Kathmandu's oldest bazaars before the crowds arrive. By late morning, arrange a shared taxi or tourist bus east to Bhaktapur (~£2–4 from Kathmandu; entry ~£12). In Bhaktapur's Pottery Square, join a hands-on pottery session with local Newari artisans — many offer short workshop experiences for ~£5–10. Explore the medieval lanes, temples, and famous Nyatapola Temple. In the afternoon, take a local bus or taxi to Dhulikhel (~£2–3), a scenic hill town with sweeping Himalayan views. Check into a mid-range eco-lodge or resort. Enjoy the sunset over the peaks.

🚌Rickshaw + shared taxi/bus Kathmandu–Bhaktapur–Dhulikhel, total ~£8.

🛏Dhulikhel Lodge Resort or Himalayan Horizon Hotel, Dhulikhel (~£20–30/night)

  • Cycle rickshaw through old Kathmandu bazaars (~£6/hour)
  • Shared taxi or bus to Bhaktapur (~£3)
  • Bhaktapur Durbar Square entry and exploration (~£12)
  • Hands-on pottery session with Newari artisans in Pottery Square (~£8)
  • Guided food tasting of seasonal Newari dishes (~£8)
  • Local bus or taxi to Dhulikhel (~£3)
  • Check in and sunset views over the Himalayas
~£75
Day 4

Signature Day | Pilgrimage trails, village walks & Namo Buddha

Dhulikhel area, Nepal

A flexible day to explore the landscapes around Dhulikhel independently — choose your own adventure. Option A: Hire a local guide (~£20–30/day) and cycle to Panauti through Newari villages and terraced valleys — bikes can be rented in Dhulikhel for ~£5/day. Option B: Walk between hill villages with a local freelance guide, visiting family homes; many guesthouses can arrange this. Option C: Join a half-day guided hike to Namo Buddha Monastery (you can hire a tuk-tuk to the start, ~£4, then walk 2–3 hours through forest and villages). Option D: Arrange a visit to a local organic farm through your guesthouse. All options include a simple village or packed lunch (~£5). Return to Dhulikhel for dinner at your lodge.

🚌Local tuk-tuk or walking. ~£5 total.

🛏Dhulikhel Lodge Resort or Himalayan Horizon Hotel, Dhulikhel (~£20–30/night)

  • Choice of: guided cycle to Panauti / village walk / pilgrimage hike to Namo Buddha / organic farm visit
  • Local guide hire (~£20–30 if opted)
  • Bike rental if cycling (~£5)
  • Packed or village lunch en route (~£5)
  • Evening dinner at lodge (~£8)
~£70
Day 5

Forest bathing & Nepali cooking | Mindful morning in the Himalayan foothills

Dhulikhel, Nepal

Rise early for an open-air yoga session — many guesthouses in Dhulikhel offer this for free or ~£5. Join a community forest walk in the Gokhureshwar area, which can be arranged via local conservation NGOs or your guesthouse for ~£10–15 (often led by community rangers who share stories of local stewardship). In the afternoon, book a Nepali cooking class (~£20–30), widely available in Dhulikhel and Kathmandu — learn to cook dal bhat, momos, and seasonal vegetable curries, then enjoy what you make as your lunch or dinner. Spend the evening at your lodge reflecting before the early morning flight to Bhutan.

🚌Local walking / guesthouse transport.

🛏Dhulikhel Lodge Resort or Himalayan Horizon Hotel, Dhulikhel (~£20–30/night)

  • Morning yoga session (~£5 or complimentary at lodge)
  • Community forest walk with local conservation guide in Gokhureshwar area (~£12)
  • Afternoon Nepali cooking class (~£25)
  • Shared meal of home-cooked Nepali food
  • Pack bags and rest before early departure
~£70
Day 6

Fly over the Himalaya | Arrive in Paro and onward to Thimphu, Bhutan

Paro & Thimphu, Bhutan

Transfer by local taxi or pre-booked shuttle from Dhulikhel to Kathmandu airport (~£10–15). Fly Kathmandu to Paro with Druk Air or Bhutan Airlines — one of the world's most dramatic landings (~£180–250 return depending on season, book well in advance). Important: All tourists to Bhutan must pay the Sustainable Development Fee (SDF) of USD $100/day (~£80/day), compulsory and non-negotiable, booked through a licensed Bhutanese tour operator. This fee includes a licensed guide — you cannot visit Bhutan without one. Your Bhutanese operator will meet you in Paro with a traditional tashi khaddar (white scarf). Drive through the scenic Paro Valley to Thimphu (~45 min, arranged by your operator). Evening: visit the hilltop Buddha Dordenma statue (free, open to public) for sunset views, then dinner at Edelweiss Restaurant, a local Thimphu favourite (~£8–12).

🚌Taxi to KTM airport (~£12) + Druk Air/Bhutan Airlines flight (~£200) + guide transport in Bhutan (included in SDF package).

🛏Hotel Migmar or Phuntsho Pelri Hotel, Thimphu (~£30–45/night, arranged via licensed operator)

  • Taxi from Dhulikhel to Kathmandu airport (~£12)
  • Fly Kathmandu to Paro, Bhutan — Druk Air or Bhutan Airlines (~£200 avg)
  • Traditional tashi khaddar welcome from licensed guide
  • Scenic drive Paro to Thimphu through the valley (~45 min)
  • Visit Buddha Dordenma hilltop statue at sunset (free)
  • Dinner at Edelweiss Restaurant, Thimphu (~£10)
~£370
Day 7

Nunnery visits & Buddhist astrology | Pangri Zampa Monastery and Trashichhoedzong

Thimphu, Bhutan

Your licensed Bhutanese guide will accompany you throughout today (included in your SDF package). Morning: visit Drubthob Goema nunnery perched above Thimphu — a quiet, deeply sincere place of devotion. Continue to Pangri Zampa Monastery (built 1529), where, with your guide's help, you can arrange a one-to-one Buddhist astrology reading with resident monks (~£10–20 donation). Picnic lunch beside a mountain river (your operator can arrange ~£6–8). Afternoon: visit Trashichhoedzong, the seat of Bhutan's civic and monastic life (entry included for tourists). Evening: attend a talk or cultural introduction from a local scholar on Gross National Happiness (ask your operator to arrange, often complimentary). Dinner at a heritage family home can be booked through your guide (~£15–20).

🚌All transport in Bhutan included via licensed guide/operator vehicle (part of SDF package).

🛏Hotel Migmar or Phuntsho Pelri Hotel, Thimphu (~£30–45/night)

  • Morning visit to Drubthob Goema nunnery
  • One-to-one Buddhist astrology reading at Pangri Zampa Monastery (~£15 donation)
  • Picnic lunch beside a mountain river (~£7)
  • Visit Trashichhoedzong
  • Evening Gross National Happiness cultural talk
  • Dinner in a traditional Bhutanese heritage home (~£18)
~£130
Day 8

Bhutanese art & archery in Paro | Choki Art School and Ta Dzong Museum

Paro, Bhutan

Drive with your guide from Thimphu to Paro (~1 hour). Morning: visit Choki Traditional Art School (or equivalent — ask your operator; many Paro-based art schools offer similar workshops). Learn the spiritual significance of thangkha painting, light a butter lamp, and create your own traditional Bhutanese painting under expert guidance (~£20–30 for workshop, self-bookable or via your guide). Afternoon: visit Ta Dzong (National Museum of Bhutan, entry ~£5), a former watchtower housing thangkhas, textiles, weaponry, and natural history collections. Then visit a local farmhouse to try traditional Bhutanese snacks (ara, ema datshi) and try your hand at archery, Bhutan's national sport (~£10 arranged via guide). Wind down at Namgay Artisanal Brewery, famous for Bhutanese red rice beer, with views over the valley.

🚌Guide vehicle Thimphu–Paro (included in SDF package).

🛏Tenzinling Resort or Paro Guesthouse, Paro (~£25–40/night)

  • Drive Thimphu to Paro (~1 hour, included in guide transport)
  • Traditional Bhutanese painting workshop at Choki Art School or equivalent (~£25)
  • Visit Ta Dzong National Museum (~£5)
  • Village farmhouse visit — traditional snacks and archery (~£10)
  • Evening drinks at Namgay Artisanal Brewery (~£8)
~£115
Day 9

Hike to Tiger's Nest | Raise prayer flags above the Paro Valley

Paro, Bhutan

An early start for the iconic hike to Taktsang Monastery — Tiger's Nest (entry ~£10). The trail rises 900m through pine forest and is approximately 5–6 hours return at a comfortable pace. Along the way, pause at designated prayer flag sites to raise your own flags — prayer flag sets can be bought in Paro town for ~£3–5. Take your time on the ascent; the views back across the valley are extraordinary. Lunch at the hillside café overlooking the valley near the halfway point (~£6–8). After descending, soothe tired legs with a traditional Bhutanese hot stone bath, bookable through your hotel or a local spa in Paro (~£15–25). Evening: farewell dinner at a local Paro restaurant with traditional music (~£12–15).

🚌Short taxi or guide vehicle to trailhead (~£5).

🛏Tenzinling Resort or Paro Guesthouse, Paro (~£25–40/night)

  • Hike to Taktsang (Tiger's Nest) Monastery — 5–6 hours return (~£10 entry)
  • Raise prayer flags along the trail (~£4 for flag set)
  • Lunch at hillside café (~£7)
  • Traditional Bhutanese hot stone bath at local spa (~£20)
  • Farewell dinner in Paro with local food and music (~£13)
~£100
Day 10

Farewell to Bhutan | Fly home from Paro

Paro, Bhutan

Early transfer to Paro International Airport for your onward flight. Druk Air and Bhutan Airlines connect Paro to Kathmandu (for onward international connections) and some direct routes to Bangkok, Delhi, or Singapore. Allow plenty of time — Paro Airport has strict departure procedures. If you have time before your flight, pick up last-minute souvenirs from the Paro market (hand-woven textiles, incense, thangkhas). Return flight from Paro is typically included in your Druk Air round-trip booking. Safe travels!

🚌Guide vehicle to Paro airport (~£5). Return Paro–Kathmandu flight included in earlier booking.

🛏None — departure day

  • Early transfer to Paro International Airport (guide vehicle, ~£5)
  • Departure by Druk Air or Bhutan Airlines (return flight already booked)
  • Optional last-minute souvenir shopping at Paro market (~£10–20)
~£25

Self-launched vs. Exodus

 This itinerary (self-launched)Exodus
Price per person~£1,550£5,995
Duration10 days10 days
Who books itYou and your group, directTour operator, guided group
Savings£4,445 per person (74%)

Estimate only, not a guaranteed price. Always verify costs independently before booking.

Want to see more Exodus-style trips? Check them out here.

~£1,550

estimated per person

You never pay Travel Crew for this — you pay hostels, transport, and activity providers directly, the same as if you'd booked it all yourself.

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This publishes your dates so other travellers can find and join you — no tour operator needed.

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Frequently asked questions

How much does Self-Launched Nepal & Bhutan | Peaks & Prayer Flags cost?+

Doing it yourself with this self-launched itinerary costs an estimated £1,550 per person for 10 days in Nepal & Bhutan. This is an AI-generated estimate based on typical budget-traveller prices — actual costs will vary by season and how you book.

Is this cheaper than booking with Exodus?+

Yes — Exodus charges around £5,995 per person for a similar tour. Doing the same route independently, using the same standard of accommodation and activities, costs an estimated £1,550 — a saving of roughly £4,445 (74%) per person.

How long is the Nepal & Bhutan trip?+

This itinerary runs 10 days, covering 10 day-by-day stops through Nepal & Bhutan.

How do I join this trip?+

You can join an existing open departure using this itinerary if one is scheduled, or launch your own departure with your own dates and invite other travellers to join you — no tour operator required.

Isn't it easier to just use a tour operator?+

Well, yes, a tour operator will book all the individual parts of your travel for you and provide a guide. That's obvious, but doing this has the potential to save the group thousands, which can in turn improve your itinerary substantially or save you huge amounts of money. Also, when you launch a departure, Travel Crew has tools in place to help you book the individual sections of the trip or make it easier for you to do this as a group. Really, you do not need a middle man. If you are more comfortable paying more and using a middle man, then you should certainly do this.

Is it safer to book through a tour operator?+

Arguably, there isn't much difference. A self-launched trip runs on the same principle as a group travel crew: collective responsibility, everyone looking out for each other, the same way it would if a group of friends organised the trip themselves — because that's exactly what's happening. You should always take out travel insurance before you go, self-launched or not; that doesn't change either way. Every open departure is published publicly with real dates and a real trip organiser, so it's never an anonymous arrangement, and our support team is reachable any time you need help, including in an emergency while you're away. Longer-term, we're building direct relationships with ground DMCs in popular destinations, offered as an optional paid add-on for extra on-the-ground support. Ultimately, though, the group is responsible for its own conduct and safety on a self-launched trip, same as on any trip you plan yourself.

What kind of trip is this?+

This is a culture, hiking, adventure trip through Nepal & Bhutan, self-launched rather than run by a tour operator — you organise it with a group you find or bring yourself.

Would you like to name the operator, name the trip, or have any suggestions about how to improve this itinerary?

Drop your comment below — if you've done a similar route, tell us what worked, what you'd add, or what you'd skip.

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